i used command
write_falsh to flash the backup back on the toniebox.
cc3200tool -p COM3 write_flash backup.bin
2025-03-03 09:21:23,779 -- Connecting to target...
2025-03-03 09:21:23,991 -- Connected, reading version...
2025-03-03 09:21:24,000 -- connected to target
2025-03-03 09:21:24,000 -- Version: CC3x00VersionInfo((0, 4, 1, 2), (0, 0, 0, 0), (0, 0, 0, 0), (0, 0, 0, 0), (16, 0, 0, 0))
2025-03-03 09:21:24,000 -- This is a CC3200 device
2025-03-03 09:21:24,000 -- Switching to NWP bootloader...
2025-03-03 09:21:24,002 -- Switching UART to APPS...
2025-03-03 09:21:24,003 -- Resetting communications ...
2025-03-03 09:21:25,214 -- Uploading rbtl3100s.dll...
2025-03-03 09:21:25,215 -- Reading rbtl3100s.dll from file C:\Users\JohannesBermelZREALI\AppData\Local\Programs\Python\Python313\Lib\site-packages\cc3200tool\dll\rbtl3100s.dll
2025-03-03 09:21:25,225 -- Getting storage list...
2025-03-03 09:21:25,903 -- APPS version: CC3x00VersionInfo((0, 4, 0, 2), (0, 0, 0, 0), (0, 0, 0, 0), (0, 0, 0, 0), (16, 0, 0, 0))
2025-03-03 09:22:25,418 -- Getting storage list...
2025-03-03 09:23:21,525 -- Getting storage list...
2025-03-03 09:23:21,536 -- Verify flash write by reading...
2025-03-03 09:23:21,544 -- Getting storage list...
2025-03-03 09:23:21,553 -- Getting storage info...
2025-03-03 09:23:21,554 -- storage #2 info bytes: 0x10, 0x0, 0x4, 0x0, 0x0, 0x0, 0x0, 0x0
2025-03-03 09:23:21,554 -- Setting raw read size to maximum: 4194304
2025-03-03 09:23:21,554 -- Reading raw storage #2 start 0x0, size 0x400000...
................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................
2025-03-03 09:24:11,745 -- Flash verified
2025-03-03 09:24:11,746 -- All commands done, bye.
unplugged from pc
unplugged battery, replugged battery. stoll just green.
no sound, no blinking.
is guess i bricked the box 
now trying this: